J.K. Riki

5 Lessons From Limiting My Time Online

If you missed it, last month I decided to limit my Internet use to one hour per day. Recently Victoria left a comment asking:

Hey just curious – what have you been able to do now with all of the time that you haven’t been spending on the internet?

Today I thought I’d share five things I learned/did as a result of cutting back on time spent online!

#5 The Internet is Very Useful

As I mentioned in my original post, my hope was to rediscover the “great tool” aspect of the Internet. Sure enough, limiting my time online made me very conscious of what I searched for or viewed. Can’t remember the name of that film Jim Carrey was in where they recorded his life without his knowing? Today’s easy answer is to pop online and look it up. But when those seconds add up and you only have so many per day, you start to wonder if it’s even worth looking up. The answer turns out to be “no.” My life is not better or worse by recalling the title The Truman Show.

Meanwhile if I want to make terrific egg salad, going online to compile recipes to tinker with and combine produces real, tangible (delicious) results. Time well spent, and a tool well used.

#4 Social Media is Overrated

I personally put a little too much emphasis on how important social media is, and I think many others do as well.

I’m not a Twitter addict, but I am a Twitter Compulsionist. What I mean by that is I can have my phone on and Twitter app open before I’m fully awake in the morning, so the first thing I see is a long list of tweets. That’s… not great. By limiting my time online, I realized how much of a compulsion it really is. If I had a spare moment, out came my phone and I was looking at things instead of appreciating the moment I was in.

I also realized how much “nothing” goes on there and with other social media. Do you sometimes learn that your best friend from high school is having a baby? Sure. Most of the time, though, it’s a bunch of meaningless posting with no real value. Which goes just as much for me and my own tweeting/posting, leading to…

#3 I’m in Control of What I Put Out There

I realized partway through the month that there is a LOT of complaining on social media. I came to this realization because life was feeling… well, much more positive than before I limited my Internet use. I also came to see that I wasn’t helping this issue, so I made a change.

Posting positive things on Twitter

Anytime I found myself ready to jump online to complain, I stopped. I looked at what I was doing, and changed my words into encouragement for anyone reading. (Interestingly, I ended up posting a lot less. So… maybe more of my tweets were negative in the past than I would have guessed!)

#2 I Enjoy Other Things a Lot More

I don’t think I’m alone in having a habit of clicking around online without any major goal in mind. There’s nothing wrong with scrolling through gifs of Corgi Puppies, but I found out that I enjoy a lot of other things a lot more. When I found myself with the bit of free time normally wasted wandering the web, I sat and read a book for a while, practiced the guitar, or fired up my Nintendo 3DS. I spent the same amount of time, but I did things that I savored a lot more. That made a big difference at the end of the day. I was a lot happier with what I spent my time on. (I’ve also dramatically improved at playing guitar. More tangible results!)

#1 Being Mindful of Time Takes Work

I fully admit, I didn’t always stick to my single-hour-allotment per day, especially towards the end of the month. I found myself easily falling back into old (long-developed) habits, and had to really work hard to stop and realize what I was doing.

I think we spend a lot of life on this autopilot. TV makes this very easy, as it breaks things up into half hour increments that flow right into the next. We get into routines and then the days just drift by. Before we know it, Christmas has arrived again, or summer has ended when it seems like it was just June yesterday. Not being as strict as I would have liked with time online showed me that this is an ongoing process, and I’m going to have to work at it. Otherwise, much like a diet, it’s all good intentions at first before we go right back to the old, worse way.

Now what?

I’m not sure what February holds, but I know the next week is going to be extremely busy with a project I’ve decided take on. I’m not sure I’ll have time for even an hour of Internet a day until next week!

Then… we’ll see. I think I gained enough from limiting my time online that I want to continue in this way. At the very least, I want to continue to be more conscious about the choices I make. We all get 24 hours each and every day, and it’s up to us if we spend them wisely or let them slip away. The Internet can help make those hours more fulfilling, or easily add grease to the wheel of our precious time. I want to make sure any moment I spend online falls into the fulfilling category.


  1. Thomas

    I think it is a good thing to try and limit your time like this.

    My personal weakness is RSS feeds. It is fast,
    so that is something.

    Little story, first week of January I was up at church and my stomach was hurting, badly. I laid on the floor in the clerks office, it got so bad I passed out. So my wife called 911 and I went to the ER.

    I remember getting to the ER, next thing I remember it is 4 days later. Turns out I had an ulcer on an artery and it ruptured. I needed 8 pints of blood and 2 pints of plasma. I was on a breathing tube and they also had another tube pumping blood out of my stomach. My wife counted 13 IVs on me at once. I was in ICU for 8 days.

    My perspective has changed. I think now, am I spending my time or am I investing my time. If I can I try and invest it, it shows a return on my time. Hope that makes sense..

    1. JK Riki (Post author)

      It’s amazing what something like that can do, isn’t it? I mean, we don’t WISH for stuff like that to happen, but when it does it can absolutely offer a real change in the perspective of life, like you said. I myself had a partial lung collapse once that did similar things to my view of time and activities. It tends to open your eyes, in a hurry!

      Glad you’re up and about again! Hopefully the only lasting change is the perspective. 🙂

  2. Pingback: Why I’m Leaving Twitter in 2017 – J.K. Riki

Leave a Comment

Your email address will not be published. Required fields are marked *